Himalayan Salt Benefits for Skin
Himalayan salt is known to be one of the purest forms of salt available in the world. Being a trendy ingredient in the food world, it also contains miraculous properties for skin care.
This salt is found in the foothills of the mighty Himalayas, chiefly in Pakistan. Researchers say that when the Himalayan mountains were being formed, the deposits of lava, ice and snow covered the salt beds for millions of years.
Here is from where this salt has its origin. Henceforth the Himalayan salt is pollution free and full of minerals.
This salt comes in different colours like: white, orange and pink. They constitute more than 80 minerals mainly magnesium, iron, potassium, calcium etc. Hence, including them in our daily routine is a great way to get healthy skin.
Here are the ways how you can use Himalayan Salt for added skin benefits:
Himalayan Salt Benefits for Skin
- As a pH balancing mask
Himalayan salt has anti-inflammatory properties that calms and soothes skin to its deepest layers. It helps the skin to retain moisture throughout the day and helps to treat irritations and breakouts.
Take two spoonsful of the Himalayan pink salt and add organic honey to make a thick paste. Apply this paste all over your face except the eye areas and let it rest for 10-15 mins.
Soak a cotton cloth in lukewarm water and lay it on your face for few seconds to make it softer and gently rub your face and wash off.
- Skin softening body scrub
This pink salt is a natural exfoliator for your body. It thoroughly removes dead skin cells and hydrates it deeply. The minerals present in the salt nourishes your skin and makes it healthier.
Mix a quarter cup of Himalayan salt with half cup of coconut oil or olive oil and use in the shower.
Massage in circular motions gently all over your body with the help of a loofah or simply your palms. Wash off with a gentle body wash and soak with a clean towel.
- As a hydrating toner
Toners play a major role in your daily skin care routine. Using this salt as a toner tightens your skin, closes large visible pores and makes your skin firm.
Add two teaspoons of pink salt, a teaspoon of any essential oil of your choice, few drops of lemon juice to half a cup of purified water.
Pour this mixture in a spray bottle and use it as a mist after cleansing your face.
Himalayan Salt Benefits for Skin Whitening
Himalayan salt has whitening properties due to its large content of minerals. Applying this salt in the dark areas regularly, can bring back even toned skin. It detoxifies your skin and eliminates all the toxins from the body and leaves a rejuvenating skin.
Mix 2 teaspoons of this salt with 1 teaspoon of coconut oil (in the ratio of 2:1) and apply in the dark areas of your body and leave it for good 15-20 mins. Wash off with a gentle cleanser and dry with a clean cloth. Apply a good moisturizer and repeat twice in a week.
Himalayan Salt Benefits for Skin Problems
Mineral baths have been known for the treatment of acne and body rashes. Himalayan salts, being a rich source of minerals is widely recommended for salt bath purposes. These are how the Himalayan salts cure skin problems:
- Treatment of eczema, acne and psoriasis
The antimicrobial properties of the Himalayan salts are known to treat acne and other skin related diseases. Taking a salt bath with the pink salt treats acne and rashes caused due to bacteria in every hard-to-reach areas of your body where breakouts occur often.
Himalayan salt bath also treats eczema and psoriasis by reducing skin irritations, redness and swelling. The high magnesium content of the Himalayan salt acts as an agent to cure skin inflammations and rashes. Here's how you can take an effective Himalayan salt bath at your home:
- Rinse your body thoroughly with warm water to get rid of all the dirt, makeup and excessive oil from your body.
- Take a handful or two of the Himalayan salt and mix it the tub full of water. Add few drops of oil and let it dissolve on its own.
- Bath for 10-20 mins and rinse off. Dry your body with a clean towel.
- Apply moisturizer all over your body and massage for a while.
Taking a Himalayan salt bath on a regular basis can help you get rid of acne, psoriasis, eczema and other skin related problems.
- Helps to soothe insect bites
This is one of the most effective home remedies for the treatment of insect bites. The Himalayan salt acts as a natural ingredient that cures skin irritations and reduces itchiness and redness caused due to bug bite or mosquito bites.
Taking a soak of warm water with a spoonful added Himalayan Salt instantly soothes the affected areas and reduces redness. Regular use of this salt helps to get rid of insect bites in no time.
Himalayan Salt Benefits for Hair Care
Himalayan salt not only improves your skin conditions but it also helps to nourish your hair and get rid of hair related problems. Here's how you can use this ingredient to treat your hair:
Himalayan salt, having antimicrobial and antifungal properties, treats dandruff and other scalp related problems.
The pink salt absorbs excessive oils from your scalp that causes dandruff eventually. It improves blood circulation in the scalp and helps retain moisture that treats dry scalp and hence reduces dandruff.
Take a spoonful amount of the Himalayan salt in a spray bottle filled with warm water. Add few drops of coconut oil or almond oil with a few drops of lemon.
Add a live-in conditioner and shake the bottle properly. Spray all over your scalp and wrap your hair up in a shower cap and keep it for 15-20 mins. Wash off thoroughly with cold water.
These benefits of the Himalayan salts act as wonders, not only for your skin but also for your hair. Himalayan baths also help you to relax and calm yourself by releasing endorphins that make you feel good and releases fatigue.
Use this ingredient which is available in the markets and also online to make your skin healthy and glowing.